{"id":732,"date":"2020-04-08T09:30:06","date_gmt":"2020-04-08T07:30:06","guid":{"rendered":"http:\/\/www.scouts284.org\/?p=732"},"modified":"2020-04-08T04:19:03","modified_gmt":"2020-04-08T02:19:03","slug":"gimnasia-miercoles-8","status":"publish","type":"post","link":"https:\/\/www.scouts284.org\/index.php\/2020\/04\/08\/gimnasia-miercoles-8\/","title":{"rendered":"Gimnasia Mi\u00e9rcoles 8"},"content":{"rendered":"\n<p>Buenos d\u00edas a todos! Para empezar la ma\u00f1ana qu\u00e9 mejor que mover ese coronavirulento cuerpo al son de la m\u00fasica y al ritmo de estos comuneros! \u00danete en casa en familia a esta serie de ejercicios y empieza este pedazo de d\u00eda como los Rovers mandan y no tu panda!<\/p>\n\n\n\n<p>Tengan cuidado para no introducir el pie entre coche y and\u00e9n y no rompan los marcos de las fotos de pap\u00e1 y mam\u00e1 mientras mueven el esqueleto! G\u00e1nense el desayuno venga, vamos all\u00e1!<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Gimnasia matutina con la Comuna G. Scout 284\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/aNOJZpVVzoI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Buenos d\u00edas a todos! Para empezar la ma\u00f1ana qu\u00e9 mejor que mover ese coronavirulento cuerpo al son de la m\u00fasica y al ritmo de estos comuneros! \u00danete en casa en familia a esta serie de ejercicios y empieza este pedazo de d\u00eda como los Rovers mandan y no tu panda! [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":733,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8,20],"tags":[22,24,23],"class_list":["post-732","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-campa-virtual-covid19","category-gimnasia","tag-alphacentauri284-2","tag-quenoibaapasardecian-2","tag-subeteabordo-2"],"jetpack_featured_media_url":"https:\/\/www.scouts284.org\/wp-content\/uploads\/2020\/04\/IMG_2400_DxO_16Mpix.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.scouts284.org\/index.php\/wp-json\/wp\/v2\/posts\/732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scouts284.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scouts284.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scouts284.org\/index.php\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scouts284.org\/index.php\/wp-json\/wp\/v2\/comments?post=732"}],"version-history":[{"count":2,"href":"https:\/\/www.scouts284.org\/index.php\/wp-json\/wp\/v2\/posts\/732\/revisions"}],"predecessor-version":[{"id":746,"href":"https:\/\/www.scouts284.org\/index.php\/wp-json\/wp\/v2\/posts\/732\/revisions\/746"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.scouts284.org\/index.php\/wp-json\/wp\/v2\/media\/733"}],"wp:attachment":[{"href":"https:\/\/www.scouts284.org\/index.php\/wp-json\/wp\/v2\/media?parent=732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scouts284.org\/index.php\/wp-json\/wp\/v2\/categories?post=732"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scouts284.org\/index.php\/wp-json\/wp\/v2\/tags?post=732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}